[Intro]
Welcome everyone
Every time you walk through these doors, you're taking steps to find yourself. Remember this is a safe place, there's no judgement. You are accepted right where you're at and wherever that leads to find your own peace and happiness. Feel free to express yourself to release your anxiety. I want you to be able to walk out with inner strength to finally be free
This is a big topic because it's so common and it's so prevalent these days
Don't think about it too much
Anxiety disorder is a thing that actually, if you don't do anything about it, it usually doesn't go away on it's own
Don't, don't
Don't think about it too much, it is crazy
Don't, don't
50% of people who have an anxiety disorder are also afraid
Don't, don't
Something on my mind been pulling me down
Most people think that anxiety becomes a problem when they have to [?] to anxiety
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Ask yourself, is anxiety holding me back from what I want to do? Is it interfering with my life? Don't look at the intensity
Welcome everyone
Every time you walk through these doors, you're taking steps to find yourself. Remember this is a safe place, there's no judgement. You are accepted right where you're at and wherever that leads to find your own peace and happiness. Feel free to express yourself to release your anxiety. I want you to be able to walk out with inner strength to finally be free
This is a big topic because it's so common and it's so prevalent these days
Don't think about it too much
Anxiety disorder is a thing that actually, if you don't do anything about it, it usually doesn't go away on it's own
Don't, don't
Don't think about it too much, it is crazy
Don't, don't
50% of people who have an anxiety disorder are also afraid
Don't, don't
Something on my mind been pulling me down
Most people think that anxiety becomes a problem when they have to [?] to anxiety
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Something on my mind been pulling me down
Ask yourself, is anxiety holding me back from what I want to do? Is it interfering with my life? Don't look at the intensity
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