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Red Beans & Rice - Michael Franti & Spearhead
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Red Beans & Rice Michael Franti & Spearhead

"Red Beans & Rice" by Michael Franti & Spearhead, released in 2001, is a fusion of #HipHop and #Reggae. The song celebrates the simple pleasures of life, using food as a metaphor for community, love, and connection. Its upbeat rhythm and catchy chorus reflect a laid-back vibe that encourages listeners to appreciate everyday moments. The lyrics convey themes of unity, joy, and the importance of shared experiences, promoting a message of positivity and togetherness. The song has resonated within cultural movements advocating for social change and community bonding.

Red Beans & Rice - Michael Franti & Spearhead
I don't eat red meat but I'm not a vegetarian
I like ice cream/ but not much dairy
'cause it gets in my nose
It makes me gotta blows
Snot like a farmer and it gets on my clothes
It's rather unsightly/ can even be frightening
But cold medication/ should not be taken nightly
Because everything dat I put in/ it comes out again
And if I eat lean/ it helps me stay thin
Check out my hair, I keep it dreaded
About my corn? I like it breaded
Hot from the oven? MMMM! you said it!
Straight to the stomach my fuel is unleaded
But not fossil fuels/ I like olive oil
I like my eggs scrambled/ I never eat 'em boiled
The way to my heart/ is with a garlic clove
It smells hella sexy/ when it's on the kitchen stove

(chorus)
Red beans and rice, red beans and rice, red beans and rice
I could eat a plate twice
Red beans and rice, red beans and rice, red beans and rice
Make everything nice
So nice. So nice. So nice

Most people on the planet/ eat beans and rice
Some can't afford beef or they think cows are nice
If you talk table manners don't believe all they
Told ya I eat with my fingers like an African soldier
I don't know which fork is for meat or for salad
I haven't got a clue when they say "whet your palate"
Eat a lot a prunes it'll keep you loose
Skin'll turn orange if you drink carrot juice
I think beef jerky tastes like a boot
When I'm on the street I chew a licorice root
And if I have a soar throat /then I eat ginger
And I will break bread /with those who are strangers
So come into my cave / tonight I will show you
Food is for life / and life I will show you
If you're havin' problems/ I invite you here
Step into my kitchen /we will cook away your fears
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