G-BOMBS Salad Tutorial Vulfpeck

[Jack Stratton, spoken Antwaun Stanley Jack Stratton & Antwaun Stanley (Theo Katzman)]
We're in Austin, Texas and gonna deliver to you the G-BOMBS salad.
G-BOMBS oh
And sometimes I write a little song to remember the lyrics and Antwaun Stanley's here with us. The only difference between Antwaun and a hook machine is you plug a hook machine in. Okay?
And we're doing the seven day Whole Foods plant-based immersion. Big salad for lunch, salad is the main dish, not the side dish.
Main dish, not a side dish
Gotcha. Remember that, okay?

So the G-BOMBS special from Rabbi Fuhrman direct to you.
Take your favorite cruciferous green. BK, baby kale, is mine.
Cruciferous green
What was that?
Cruciferous green
Unlimited quantity. Crucey green.

Okay. That's the G. Greens. Beans. Onions. Mushrooms. Berries. Nuts and seeds.
Greens, beans, onions, mushrooms, berries, seeds
Throw a little more BK.

This is where you're gonna get your fat feel, avocado. Slice it up.
Slice that avocado, mm
You can mash it right in there. They're not gonna teach you this.
Mm mash it Right in there. Mash it in there mm
Mm yeah
Two forks and a knife, that's what you need.
Two forks and a knife
Two forks and a knife is all you need