One and Only Barenaked Ladies

Hey, pass the ball
Why do you run it in circles?
Waves crash the wall
Soon enough all your hard work will fail

Wait, hold the phone
I don't know if I can take this
Leave me alone
I don't know if I can make this work

See, I know I'm lost and lonely
Please go slow; I'm one and only

I need to think
Cause now I've got everyone wondering
Pass me a drink
Last but not least of my virtues, gone

Lend me a hand
I think I could walk if you help me
Please understand
If I could talk, I would tell you why

See, I know I'm lost and lonely
Please go slow; I'm one and only